A Mother’s Day Gift For You

A Mother’s Day Gift For You

If you’ve always wanted to be on one of those makeover shows, but they’ve never come and swept you away in their limousine, I have some great news for you…
Holly Rigsby has brought together a group of the world’s top fitness, goal achievement, style, beauty and relationship experts to share, [...]

An Honest Fit Yummy Mummy Review

If you’ve had a baby, you know how hard it is to get back your pre-pregnancy body. It can seem almost impossible!
Holly Rigsby gained a whopping fifty pounds when she was pregnant… but now she looks FANTASTIC. You can see her photo here:

You CAN Look BETTER Than You Did BEFORE You Had Your Baby! CLICK [...]

What Is Fit Yummy Mummy?

What Is Fit Yummy Mummy?
This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and frustrating issue faced by moms today: how to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell [...]

The Perfect Time to Begin your Fat Loss Program

The Perfect Time to Begin your Fat Loss Program
“I’ll Begin When….”
Sound familiar? Waiting for the right time to begin your fat loss program?
I’m wondering something….
What is the magic in waiting?
What do you expect will suddenly be different one week, two weeks, a month from now?
As Busy Moms – there will always be too [...]

3 Easy Ways To Lose Weight After Pregnancy!

Look BETTER than you did BEFORE you had your baby
I know, as soon as you saw the words “easy” and “lose weight” in the headline, you were ready to write this off as another one of those gimmicks or programs sound too good to be true and usually are. But bear with me and you’ll [...]

The Magic Potion For Fat Loss

The Magic Potion For Fat Loss
If there were ever a magic potion for fat loss – it would be water. Our bodies are comprised of about 70% water. We lose about a liter (34 ounces) of water per day under normal circumstances and when the temperature in our body rises, as during exercise, we lose [...]

Fat Loss, One A Day At A Time

Fat Loss, One A Day At A Time
Rome wasn’t built in a day and your fat loss won’t happen that way either. Don’t expect to start eating perfectly and exercising religiously tomorrow. Instead set yourself up for success by implementing at least one supportive habit per week. Make an effort to adopt the premise of [...]

2 Flat Stomach Secrets For Women

Want To Know The Secrets For A Flatter Stomach?
Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire?
Well fret no more, I’m going to let [...]

Busy Moms Burn More Fat with Breakfast!

Busy Moms Burn More Fat with Breakfast!
Breakfast is easily the most overlooked solution than all other fat burning tips combined.
Q: Breakfast.
I always eat breakfast but often don’t get to it until about an hour or sometimes two (if I’m up early) after I get up. Is this OK or do I have to eat [...]

Top 3 Reasons WHY More Moms are NOT “into” Resistance Training

Want To Be A Fit Yummy Mummy?
Moms have mistakenly believed that resistance training shouldn’t be the foundation of their fat loss program. Here are the three most common myths about resistance training and the “truth” about each.
1. Moms believe the answer to Fat Loss lies in CARDIO
Can’t blame you, Mom! The fact that [...]